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Join me for a fun and educative workshop, where we will explore and connect with our unique power for healing via the wisdom of Meridian Yoga Techniques and Meditation.
Workshop covers a guided Meditation, followed by an introduction to the Meridian Pathways with a focus on the Liver /Gallbladder pathway, release long standing blockages, muscular tension, learn about the emotions, how it affects our stress patterns and how to use these two pathways to release stress and tension.
Relax, Restore, Recharge.
Demo and guided practice using meridian yoga therapy balls and self acupressure techniques will be given.
(Workshop Video 1.5hrs + PDF deck of Presentation, Unlimited Viewing Online)
Join me for a fun and educative workshop, where we will explore and connect with our unique power for healing via the wisdom of Meridian Yoga Techniques and Meditation.
Workshop covers a guided Meditation, followed by an introduction to the Meridian Pathways with a focus on the Liver /Gallbladder pathway, release long standing blockages, muscular tension, learn about the emotions, how it affects our stress patterns and how to use these two pathways to release stress and tension.
Relax, Restore, Recharge.
Demo and guided practice using meridian yoga therapy balls and self acupressure techniques will be given.
(Workshop Video 1.5hrs + PDF deck of Presentation, Unlimited Viewing Online)