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This is for the On Demand Workshop Recording.
Join me for a fun and educative workshop, where we will explore and connect with our unique power for healing via the wisdom of Meridian Yoga Techniques and Meditation.
Workshop covers a guided Meditation, an introduction to the Meridian Pathways with a focus on the BLADDER / KIDNEY pathway, release long standing blockages, muscular tension, learn about the emotions, how it affects our fight and flight vs. rest and digest response and how to use these two pathways to calm the nervous system, relax stress and tension on the back of the body.
Relax, Restore, Recharge.
Demo and guided practice using meridian yoga therapy balls and self acupressure techniques will be given.
(Video 1.5hrs + PDF deck of Presentation, Unlimited Viewing Online)
This is for the On Demand Workshop Recording.
Join me for a fun and educative workshop, where we will explore and connect with our unique power for healing via the wisdom of Meridian Yoga Techniques and Meditation.
Workshop covers a guided Meditation, an introduction to the Meridian Pathways with a focus on the BLADDER / KIDNEY pathway, release long standing blockages, muscular tension, learn about the emotions, how it affects our fight and flight vs. rest and digest response and how to use these two pathways to calm the nervous system, relax stress and tension on the back of the body.
Relax, Restore, Recharge.
Demo and guided practice using meridian yoga therapy balls and self acupressure techniques will be given.
(Video 1.5hrs + PDF deck of Presentation, Unlimited Viewing Online)