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Meridian Yoga Ball Therapy

  • Yoga to the People 12 Saint Marks Place #3R New York, NY, 10003 United States (map)


ADDRESS: 12, St. Marks Pl, #3R, NYC

A fun and practical workshop where we will cover key meridian points and self-acupressure techniques to release common muscle pain & tension issues, restore motion, improve flexibility & posture, increase breath awareness and induce a state of well-being.

Easy to learn self-acupressure techniques using yoga therapy balls, light active movements, and a guided deep relaxation will be offered to enjoy the benefits of the workshop.

Relax, Restore, Release.

•Meridian Yoga Therapy Balls will be available for in-house use free of cost as well as available for purchase.

• Please wear comfortable clothing, a fitted top or t-shirt is recommended for some of the techniques.

Earlier Event: March 24
Yoga Thera Ball & Yoga Nidra